Testimonials
Here are some of the comments by people who have used my services and have, or are in the process of achieving their goals.
Training with Sarah has been great. When I first started training with Sarah I was overweight and had a low self-esteem, but with Sarah’s motivation and determination I managed to loose 5 kilos and reduce my waist by 2.5 inches in just 10 weeks! I was amazed with the results and since then have started to see muscle definition. Sarah works hard to get you the results that you want in a private and friendly enviroment. I would highly recommend Sarah’s training sessions to anyone.
M Fryer – Maldon
I am just coming up to my first anniversary of starting with Sarah. She is a great motivator, extremely knowledgable, always happy and the best and most effective trainer I have ever had. I am in my late 60’s and very grateful to Sarah for her patience and keeping me fit.
Jeffrey Johnson – Chelmsford
I have been training with Sarah for 6 months now, this is the longest I have stuck at any kind of fitness activity. I put this totally down to Sarah and her skills as a trainer, my programme is varied and alway interesting. My results are amazing, weightloss as well as inch loss from all those target areas, thighs, hips, waist and even bingo wings! Sarah has help me to make that life style change I have been aiming for. Whatever fitness/lifestyle changes you want to make Sarah will help you achieve them.
C. Hughes – Witham
I have thoroughly enjoyed all my sessions with Sarah and am now really starting to see the results. After my second child I was keen to get back in shape and Sarah has delivered the results she promised. The sessions are fun and efficient and her words of advice and encouragement regarding diet and fitness have been great. I can’t recommend Sarah enough!
Amy Pass – Maldon
Can’t recommend Sarah enough, I have been having sessions in her purpose built gym for about 3 months now and can already feel a massive difference in my fitness levels which has a huge impact on my everday busy life with my 3 young children. I am totally comfortable in the surroundings and feel very confident that with the dedication Sarah shows I will reach my targets. I look forward to my sessions and have recently started running !! I have never been a runner so I am over the moon !! Thanks for all your hard work and dedication Sarah I am loving my new lifestyle Xx.
Sarah Gill – Witham
I have been training with Sarah for nearly six weeks having started from doing no exercise whatsoever for many years. I am significantly overweight and Sarah is doing a great job in both training and motivating me to keep going. However the results are pretty motivating – 3 inches off my stomach and 6.5 inches in total all over and I have lost a stone in weight. I can touch my toes – have not done that for years, some of my clothes now do up and I look forward to discovering more of my wardrobe. I can also work in my garden, including digging, without getting puffed and I can crouch down and get up again without a problem and the cross trainer is no longer an item of torture !!. These things may sound small to some people (probably not those of us on the larger side) but to me they are really improving my quality of life and my well being. If you want a really individual approach, good equipment/atmosphere and a friendly non judgmental person who is really motivational to help you with your goals – Sarah Evans is the person to call – I cannot recommend her enough.
Diane Roberts – Witham
An hour in Sarah’s pristine, light and airy purpose-built studio is very enjoyable!! The varied, bespoke programme is fun and effective and Sarah’s knowledge makes achieving personal goals and increased fitness levels much easier than you think! Just do it!
Penny White – Braintree